Mexican Casserole
Pinto Beans
Soy Chili
Soy Tacos
Strawberry Shortcake
Apple Spice Layer Cake
Easy Chicken Ghoulash
Black Bean Soup
Broccoli Rice Casserole
Fruit Cup
Raisin Oatmeal Cookies

Easy Chicken Ghoulash

2 cans white chicken breast
4 cups organic brown rice cooked
2 cans organic mixed vegetables
1 can fat free cream of chicken soup
½ teaspoon oregano
salt and pepper to taste