Mexican Casserole
Pinto Beans
Soy Chili
Soy Tacos
Strawberry Shortcake
Apple Spice Layer Cake
Easy Chicken Ghoulash
Black Bean Soup
Broccoli Rice Casserole
Fruit Cup
Raisin Oatmeal Cookies

Black Bean Soup

In large kettle sauté in olive oil:
1 medium finely chopped onion
1 stalk celery chopped
1 carrot chopped

add to vegetables:
4 cups cooked black beans (cooked from scratch or canned organic)
4 cups chicken broth
½ teaspoon oregano
½ teaspoon garlic powder
salt and pepper to taste

simmer covered for at least one hour